I firmly believe that women can be more than one thing. We can be present and loving moms while pursuing our dreams and finding joy in our endeavors. Moms don't have to give up who they are; they can embrace their many identities and thrive. My journey is a testament to this belief, and I'm committed to helping others find their own paths to well-being and fulfillment.

Moms, as you embark on your decluttering journey, remember that it’s not just about the clean spaces but the joy and peace that come with it. Embrace the process, take your time, and let go of what no longer serves you. Your future self will thank you.

Yoga classes can be great, and I still love attending them myself, but working with a yoga therapist who viewed me as a whole person - mind, body, and spirit - gifted me with tools to live a daily life of centered womanhood and I aim to pass on these gifts to others.

Yoga therapy improves outcomes for various conditions, including conditions of the neuromuscular system; some examples include repetitive stress injuries, scoliosis, and frozen shoulder syndrome.